Postpartum Must-Haves For Second-Time Moms
I’m going into 6 weeks postpartum this week and I’m finally ready to share my postpartum must-haves for second-time moms that have gotten me through these last few weeks.
Since this is my second time giving birth, I already knew some of what I would need to recover postpartum.
So I began stocking up on what I would need and put some of the items that I would need on my baby registry for others to get if they choose to.
Luckily, I had friends and family get those items for me, so I had them ready when I got home in order to already be prepared.
If you got a chance to read my birth story about giving birth to my second child, then you know I had a fairly easy and quick birth.
I gave birth vaginally, so I did not have to worry about recovering from surgery or anything like that.
And I barely tore giving birth this time.
Which actually made my recovery during postpartum much smoother because I only had one stitch that I had to worry about.
In conjunction with the items that I will discuss below, I have mostly healed from my second vaginal birth.
If you are interested in my postpartum essentials as a second-time mom, then just keep reading.
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How Long Are You In The Hospital After Giving Birth?
Before I get into my postpartum must-haves for second-time moms, let’s talk about what postpartum looks while you are still at the hospital.
Since I gave birth during the pandemic with some of the restrictions still in place, my birth experience looked a lot different than my first birth.
With my first daughter, I was able to have as many people in the room I wanted during labor and delivery.
With this baby, I was only to have 2 people with me when delivering my baby.
After having my first daughter, I was also able to have as many visitors as I wanted in my room.
With this baby, I was only able to have 2 people in the room at a time which meant a lot of our family had to take turns coming in to see the baby.
So it was very different the second time around.
At my hospital, they typically made moms who delivered vaginally stay for 48 hours and moms who delivered via C-section stay for 72 hours.
But they also offered an early discharge option at 24 hours if you and the baby were cleared and weren’t experiencing any complications or pains that would make you need to stay.
Since baby girl and I were both cleared, I took the early discharge option and we were able to leave at 24 hours.
Which I was ecstatic about because even though they take good care of you at the hospital, it is nothing like being in your own home.
If you read what I packed in my hospital bag, then you know that I did not pack a lot of postpartum supplies because the hospital really does provide a lot of what you need.
And even better, my hospital gave me a bag of supplies to go home with as well.
If your hospital does not give you a bag, make sure you either have an extra bag to pack up what they give you or have extra room in your hospital bag that you packed to take those items.
The items that I received from the hospital included:
- Mesh Underwear
- Pads
- Heating Pads
- Cooling Pads
- Peri Bottle
- Dermoplast
I was prescribed pain medicine and stool softeners that I picked up once I left the hospital.
If they are giving them to you, you might as well take them.
Postpartum Must-Haves For Second-Time Moms
Lanolin Cream
The very first postpartum must-have I want to discuss is lanolin cream.
If you are breastfeeding, you will definitely need this postpartum.
The kind that I like using is from the brand Lansinoh and it has worked great for soothing my sore nipples in between feeds.
It is also safe for your baby to consume as well.
Nursing Pads
Another breastfeeding essential that you will need postpartum.
Even if you choose to not breastfeed, you will probably still use nursing pads early on.
Our breasts automatically produce milk after we give birth and that milk has to go somewhere.
And trust me when I say, you don’t want those embarrassing stains on your shirt that screams that your boobs are leaking.
I use the Nursing Pads from Lansinoh and have not experienced them leaking through the pads.
Peri Bottle
Along with breast care, you will need to care for yourself vaginally and that starts with a peri bottle.
You will be using this bottle so much in the first few weeks when you go to the bathroom.
They give you a simple one in the hospital to use which works just as great, but if you are looking for a nicer one that doesn’t require you to stick your hand in the toilet bowl, then I recommend the Frida Mom Upside Down Peri Bottle.
It is made to be held upside down and angled in the right direction to spray you.
Dermoplast
This is another item that they give you in the hospital and you will likely be using this in conjunction with your peri bottle.
The cooling sensation it provides will feel amazing in those early weeks and works great with women who tore after giving birth.
Disposable Underwear
After tending to yourself while using the bathroom, you will need to account for the bleeding that comes with postpartum.
Because you will bleed whether you deliver vaginally or via C section and even if you don’t tear as I did with this baby.
And it might be on the heavier side at first.
This is where disposable underwear comes in and I absolutely recommend getting them.
I wore this Disposable Underwear from Always and I never had to worry about leaking and they were also pretty comfortable.
Much better than the mesh underwear they give you at the hospital.
Pads
As your bleeding starts to decrease after a few weeks postpartum, you will start to have period-like bleeding that is not as heavy.
This is when you will likely switch from disposable underwear and start wearing pads.
I know some women may want to wear tampons because that is what you would usually do with period-like bleeding, but please avoid tampons during the early weeks of postpartum.
I like using these Plant-Based Pads from the company Honey Pot because they don’t leak and don’t irritate me.
Heating Pads
My next postpartum essential that I want to mention is for my mommas who might have gotten an epidural and that is heating pads
You don’t have to have gotten an epidural to use the heating pads for your back, but you are going to really love them if you did get one as I did.
Since the epidural is placed in your back, you may experience back pain when it wears off.
I did not experience much back pain with my first, but my back was really hurting with this baby after I got it.
I used these disposable Natural Herbal Heating Patches from the brand Rael once I ran out of the ones that the hospital gave me and it worked wonders for my back.
Pain Medicine
Since we are on the topic of pain, you will likely be prescribed pain medicine before you leave the hospital as I mentioned above.
Not only will it be a little tender done there, but you will also still experience contractions.
Yea you saw that right.
You think you are done experiencing contractions when you give birth, but as most of us mommas know, those after-birth contractions are something else.
Not to mention the ones you get when you are breastfeeding as well.
My doctor prescribed me Ibuprofen to use when I was experiencing pain, which worked great for me.
Stool Softeners
The last of my postpartum must-haves for second-time moms are stool softeners
Along with pain medicine, you will need stool softeners.
It is tough using the bathroom after giving birth and taking stool softeners helps to relieve some of that pain that goes with it.
I just used the stool softeners from the brand Colace since my doctor recommended those.
Your Turn
Well, there you have it. Those are all of my postpartum must-haves for second-time moms. Now I want to hear from you all. What are some postpartum essentials for after birth that you would add to this list? Let me know in the comments below and while you are still here, check out these other postpartum must-haves that Brooke from Bump to Busy Mama listed in her post. Until next time!
Love,
Just Jass
22 Comments
Melissa
A few of my essentials were a water bottle I likes using(kleen canteen sports top) a Kindle, and a basket on my coffee table for meds, burp cloths and other little things I needed within reach.
Jasmyn Heard
I definitely have a burp cloth and a water bottle within reach as well!
Rosa
This was a great list. Thank you for taking the time to put all of this together.
Jasmyn Heard
You are very welcome! Glad that you found it helpful!
Smelly socks and garden peas
Top picks for me were a gift from baby for older sibling and independent activities for large child to do so I wouldn’t need to get down on the floor post C section and to help with keeping him occupied when feeding the baby.
Jasmyn Heard
Those are awesome ideas!
Courtney
Stool softeners were a huge need for me!! I had a c-section so it was essential since I was so sore. It was something I never thought I needed but I’m so glad I had them.
Jasmyn Heard
I couldn’t agree more! It is definitely a must-have!
Inga
Such important information which is so helpful for Mums postpartum. I know second time round no knew more Knowledge is power
Jasmyn Heard
Thank you! Glad that you enjoyed this post!
Christine
Great tips and advice here!
Jasmyn Heard
Thank you so much! Glad that you found this helpful!
Roopika
Very helpful points shared. Nursing pads and heating pad was my go to thing after delivering twins
Jasmyn Heard
Yes! Both of those are my go-tos! Glad that you found this post to be helpful!
Mary Echols
This is a great article! A lot of times moms to be or moms to be again focus is on pregnancy and delivery- “forgetting” postpartum. This will help many
Jasmyn Heard
You are so right! Postpartum is just as important! Glad that you enjoyed this post!
Cristina
I am also 6 weeks postpartum and I used most of these essentials. I also use postpartum vitamins
prescribed by the doctor. Great article!
Jasmyn Heard
Definitely need postnatal vitamins during postpartum! Especially if you are breastfeeding!
Bree Rittaler
One thing I advise all ladies to pack are high waisted seamless undies and maternity clothes! Don’t plan to leave the hospital in what you wore before getting pregnant.
A lot of women who had uncomplicated 1st births can still end up in a c section and you definitely want to be prepared just in case. Also, people forget that you still are super swollen usually from IV fluids and still leave with about a 5 month pregnant belly while everything shrinks back down.
Jasmyn Heard
This is very true! I actually left in a maternity dress so that I would not have anything around my belly in case this happened!
Rosita
Stool softeners are a must.
Prune juice and fiber supplements.
Dry shampoo since showering is hard to do.
A heating pad for back pain can be helpful.
Jasmyn Heard
Stool softeners and heating pads were a must for me as well!